Walking & Running analysis
Do you feel pain when walking/running? Do your joints and/or back feel restrictive just walking around the house?
Make an appointment today for a walking/running assessment and rehabilitation session.
At Smart Movement we can perform a biomechanical analysis of your walking/running mechanics. We can then tailor a exercise program for you to move better tomorrow!
Initial appointment (1 hr) - $140
Standard appointment (45 mins) - $110
Musculoskeletal injures/conditions
Have you recently had a major injury or musculoskeletal condition that is causing you pain - ACL rupture, rolled ankle, shin splits, plantar fasciitis, lower back pain, general knee pain, or are recovering from hip/knee replacement surgery?
Make a appointment today to determine what is wrong with your movement and start a exercise program so you can return to your activities tomorrow!
Initial appointment (1 hr) - $140
Standard appointment (45 mins) - $110
Sport Performance
Want to run faster, jump higher or throw farther!
Make an appointment today to beat the competition tomorrow!
Initial appointment (1 hr) - $140
Standard appointment (45 mins) - $110
Program design $80 per hour of development